Breathe with me

free 20-minute guided session for calm and clarity.

Experience gentle, trauma-aware breathwork designed to help you exhale stress and find focus again.

  • Ease anxiety and overwhelm in the moment

  • Improve focus before work, study, or calls

  • Ground your energy after big days or tough conversations

  • Feel more present with your family and clients

  • Safe for beginners; simple steps, soothing guidance

She Said It Best...

Anna Elizabeth Co logo

Anna Elizabeth Co.

Based on the Bellarine Peninsula, Australia

Supporting women in business world-wide.